New Day, New Year: Time to Reflect

There comes a time in every adults life when you have to do what’s best for you. Sometimes that means letting go of who you love and what you have always known. Sometimes it’s saying “no” to that which no longer serves your greater good, or saying “yes” to new opportunities and adventures that take you out of your comfort zone.

Sometimes it entails releasing hurtful memories and people. Sometimes it means being present with “silence” and being alone, because it’s in those quiet moments when our soul is fully present, not distracted by anxiety or chaos. Realize there is value in the “valley”. I am learning this, each day that I live.

It’s a new day and a new year and with that comes new opportunity to change direction-as long as you keep breathing and your mind is clear, anything can happen.

Trust God, trust the journey and the process. Know that what is for you, is for you.

~Rhonda E. Frost
A updated re-post from 2016

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