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The Spiel With Rhonda Frost

An Ongoing Conversation About Things That Matter: Relationships, Love, Dating, Hope and Self-Respect

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On Being Black Enough: An Open Letter to My Brothers and Sisters Who Perpetuate Colorism
It’s Not Just About R. Kelly…
An Open Letter to the Ft. Valley State University Lieutenant who Thrust My Freshman College Student Grand-daughter into the #MeToo Movement: Time is Up
11 Things to Ask Yourself (and Your Partner) Before You say “I Do”
Thoughts on Life-Headed Into 2018: Each New Year Gives Us a New Opportunity to Eat the Cake and Be Present

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Recent Posts

On Being Black Enough: An Open Letter to My Brothers and Sisters Who Perpetuate Colorism
It’s Not Just About R. Kelly…
An Open Letter to the Ft. Valley State University Lieutenant who Thrust My Freshman College Student Grand-daughter into the #MeToo Movement: Time is Up
11 Things to Ask Yourself (and Your Partner) Before You say “I Do”
Thoughts on Life-Headed Into 2018: Each New Year Gives Us a New Opportunity to Eat the Cake and Be Present

Recent Comments

	MsFrostToYou on An Open Letter to the Ft. Vall…
	Teresa on An Open Letter to the Ft. Vall…
	Teresa on An Open Letter to the Ft. Vall…
	Bonni White on On Being Black Enough: An Open…
	It’s Not Just… on An Open Letter to the Ft. Vall…

Archives

March 2019
February 2019
April 2018
March 2018
December 2017
October 2017
September 2017
August 2017
July 2017
April 2017
January 2017
December 2016
June 2016
April 2016
March 2016
January 2016
December 2015

Categories

All The Way Woke
Appreciating life
BEYONCE
Colin Kaepernick
Dating advice and discussions
faith
Food for thought
Gratefulness
Husband
Kevin Hart
Life and loss
Light and Love
Love, dating, broken heart,
marriage
marriage vows
New Year
NFL
Other things that matter
Perspective
Police Brutality
questions
R. Kelly
Relationship tips and advice
Rodney King
sexual harassment
single life
Social issues
Usher Raymond
wife

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