The Spiel With Rhonda Frost

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I Worked Four Years in a Leadership Role with the Atlanta Police Department- Here’s a Look at the Good and the Unfathomable
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Recent Posts

I Worked Four Years in a Leadership Role with the Atlanta Police Department- Here’s a Look at the Good and the Unfathomable
Dear Future Husbands: We Are Waiting on You to Show Up and Act Right
FB Dating Site Post: Are There Any Grown Men Out There Looking for a Woman Like Me?
When a Man’s Body Is Not Working Right, Nobody Is Happy in the Bedroom
Policing While Black, 2020 Protests & Black Lives Matter

Recent Comments

	MsFrostToYou on Dear Future Husbands: We Are W…
	MsFrostToYou on Dear Future Husbands: We Are W…
	MsFrostToYou on I Worked Four Years in a Leade…
	Keyvan Jenkins on I Worked Four Years in a Leade…
	V.Newman on Dear Future Husbands: We Are W…

Archives

September 2023
July 2021
March 2021
February 2021
June 2020
March 2019
February 2019
April 2018
March 2018
December 2017
October 2017
September 2017
August 2017
July 2017
April 2017
January 2017
December 2016
June 2016
April 2016
March 2016
January 2016
December 2015

Categories

All The Way Woke
Appreciating life
BEYONCE
Colin Kaepernick
Dating advice and discussions
faith
Food for thought
Gratefulness
Husband
Kevin Hart
Life and loss
Light and Love
Love, dating, broken heart,
marriage
marriage vows
New Year
NFL
Other things that matter
Perspective
Police Brutality
questions
R. Kelly
Relationship tips and advice
Rodney King
sexual harassment
single life
Social issues
Usher Raymond
wife

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Sierra Leon burial from landslides

October 19, 2017MsFrostToYou

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