infidelity

An Open Letter to Kevin Hart…Why?

5 Comments

By Rhonda E. Frost

9/19/2017

Kevin, this is not a letter about judgement. It is not a letter to tear you down and tell you what you already know. In looking at the comments on Instagram, and other social media, you are getting plenty of judgement, so I don’t need to add to that. Nor can I judge you even if I wanted to, because the skeletons in my own closet are so real, and so tightly squeezed into their own space, it would be hypocrisy for me to say a negative word in this situation. But I do have a question. I just want to know, why? Why did you get married a second time, when you clearly don’t want the confines of traditional marriage(I say this only because you have admitted to cheating on your first and now your second wife). So why?

And this “why” goes out to anyone who is married and not able to be faithful, those who are married and miserable, married and more unhappy than not, married only for money, financial stability and status, married and not in love, married but not to their best friend, married and desiring another person, married and dreaming to be free, or married “just until the kids grow up”…etc. Why? Why sacrifice the only life you have(and they have), being half-way in?

Sadly, I know way too many unhappily married people living this way. They are barely alive in spirit. Desperately seeking connection elsewhere. Lying their way through life. Why?

But back to the story at hand. Kevin, I saw your apology video and it showed a man in distress, a man apologizing for the pain he caused his family for infidelity, and a recognition of the massive mistake it was to allow himself to be put in that situation. Or maybe the video simply revealed how “sorry you are because you got caught“( in my Rihanna voice), and the frustration with the manner in which you got caught. I don’t really know which it was, but either way, according to you, you had to come forward, or be extorted. Whew! That’s f*cked up! For real! The days and hours leading up to the truth telling video, had to be excruciating!

Because of this incident, all the married men who have mistresses, or “side-chicks” in your inner circle, and married men all over the world, are paying attention to what is happening to you and how you handle it. Some are likely taking a time out, from their “other” woman, until this blows over. And afterwards, there may be a camera check point at the door, and/or confidentiality disclosures signed, before any activities take place in their side-coupledom future. So the good news is, you could be the cause of significant procedural changes in this area! Time will tell.

In all seriousness, you aren’t the first and won’t be the last to be caught up. Infidelity didn’t start with Kevin Hart and won’t end with Kevin Hart.

That being said, there is no doubt, in my ex-mistress, ex-law enforcement, and ex-being-cheated-on mind, the magnitude of this moment on your life and the manner in which it unfolded, is truly a game changer, a wake up call of epic proportions and a time where you will need to find a way to laugh at your pain and naiveté, for real.

In your apology, you stated that you aren’t perfect, and never said you were. And you have already admitted in many of your comedy routines, that men just do “dumb sh*t“, and you’ve admitted to cheating before and you’ve made it clear that marriage is “work”, so all the disclaimers are covered. So again, I ask, WHY bother getting married? And why do it a second time if that isn’t your really your thing? To be clear, I don’t mean for you to answer that, rather I want it to hang in the air. It needs to be thought about, not responded to. Not now. And that question isn’t just for you-it’s for all of the aforementioned married people in paragraph two.

This moment, like all the exposed and unexposed cheating moments in real folks lives, is bigger than you and this incident. It’s about the narrative. The daily, monthly, yearly, and moment to moment narrative of balancing being married and faithful, and being happy and excited about our married lives and the mates we choose, “til death do us part”. It’s about trying not to feel imprisoned and restricted, while contained within the parameters of married life. It’s about the never ending discussion on how to keep all of our forever unfolding, growing and changing parts of us and our primal desires in sync, and finding a way to walk that tightrope over the Grand Canyon of love and commitment, with no safety net, and no real training or plans, hoping not to fall off and kill yourself (proverbially speaking) or hurt someone else in the process.

To be honest, I don’t know how we are to do it. If many “regular” people can’t do it, how are celebrities, the uber rich and successful, world traveler type of people supposed to do it with temptation everywhere and the world at your fingertips? How? Some say it’s purely a character thing and a decision, I say I just don’t know. Love, lust and desire can sway even the strongest person.

But not to let you off the hook, you made the commitment and again you violated it. The first time you said you were “young and didn’t know better”. Now you are older and the same thing happens. Does it cross your mind that marriage may not be for you? And if you say yes, that is OK. No one can hate you for saying marriage doesn’t work for you. But you have to do that before getting married or you have to say that before you cheat. In the words of a William Shakespeare, “to thine own self be true”.  Or in the words of people I know “just keep it real”.  Because it’s clear that monogamy doesn’t work for you at this point in your life, so WHY force it?

So again, I ask why? Why get married? Why put yourself and her through that? Why stay in a marriage, when you would rather be free? Why stay in a marriage that doesn’t meet your needs, doesn’t allow you to breathe, doesn’t fulfill sexual fantasies, doesn’t give you what you want and doesn’t feed your soul? WHY? And why pretend when you know you can’t do it?

And don’t tell me it’s because of love or loyalty, or the kids. “Love should have brought your ass home that night“, if that’s the case and it didn’t. Loving someone has nothing to do with your ability to stay monogamous. Clearly it doesn’t. I would venture to say most men who cheat might say they love their spouse. In fact I’ve heard that first hand from many a married man who wanted to be my man. So in the words of the immortal Tina Turner, “what’s love got to do with it”, especially if this is how you show it?

And if it’s about your children and extended family, they know, or they will know. And for all the people who have children and use this excuse to stay in broken marriages, your children and your other family members, see your unhappiness and likely know of your infidelities or they experience the breakdown and pain from the aftermath. Wouldn’t you rather they see you happy separately if that’s the case? And wouldn’t you rather speak the truth to your mate and your family and put yours and their mind at ease in a respectable way and just be single? Either way it’s gonna hurt if the family breaks up, but which pain is better?

I will tell you like I told Usher in my Open Letter to him, this too shall pass, this story will fade out and the world will move on to the next breaking news story about the next person who makes a mistake or the next tragic world event,  but in the interim, I hope this event brings about change in you as a man and a husband and more importantly, I hope it gets you closer to your truth.

I am sure you and Eniko have much to sort through. The road ahead is going to be bumpy in the area of trust. Personally, I hope you can survive this and make your marriage work for the sake of your children, but if you can’t remain monogamous and happy for the rest of your life, say that. Be the “grown man” you say you are and tell her and yourself the truth. Your wife, as we might imagine, is in the middle of her own defining moment and pain. And the fact that she’s pregnant makes it 100 times worse. She too has some soul searching to do and decisions to make. And there’s no doubt you both will survive this and life will go on.

The good news is, if you’ve watched “BLACKLOVEDOC” you will find there is hope in these kinds of stories and you will see that marriages can survive it. Just ask JayZ and Bey. I will warn that the commitment after infidelity, is a much harder thing. But it’s up to you to be willing to deal with the chaos you’ve created and stay with it, no matter what. And yes, I speak from a “chaos created”, life perspective. I get it.

This is also a wake up call for men(and women) all over, to evaluate whether you really want to be married, to examine what you have in your marriage and to be honest about what you want and need. It’s an opportunity to be clear about whether or not, you can be faithful and whether or not you love this person enough to stand in your commitment, faithfully.

At the end of the day, if these stories and exposures don’t make you pause and examine your life and marriage, nothing will. The greatest gifts in all the world are real love, unadulterated trust and a true committed partnership. If you get that, it’s worth more than gold. Don’t sacrifice that, to live a lie or test the water. And conversely, don’t miss out on having that, to maintain an inauthentic, unhappy married life, that drains your soul and kills your joy. We have the power to love better and smarter. It’s up to us to do it.

 

 

 

 

Sure-fire Way to Get Over Your Ex- Make a List!

Leave a comment

There’s no pain like break up pain and there’s no task harder than letting go of a bad relationship when you still love someone. It takes work and a definitive plan to move forward. And while you will need a strong support group and lots of care during this time, you will also need a list. Yes a list! One of the most helpful things you can do during this fragile time to get over your lost love and unhealthy relationship is to write out why you broke up. This isn’t just any list, it’s a lengthy “post-it” note on college ruled paper to remind you why he wasn’t good for you. Make a list of every time he hurt you, make a list of all the things he did to disrespect you or show you he didn’t care. And make a list of all the reasons it won’t work. Be honest with it. Tell the truth to yourself.

Let me help you get started. It goes something like this:

He allowed his ex girlfriend(s) to call, send texts and pictures
He never checked on my well being or went out of his way to uplift my life.
He didn’t listen, always blamed or played victim
He was selfish(and say how)
He cheated on me (and name her and the number of times)
He made promises he didn’t keep (remind yourself of which ones)
He took more than he ever gave
He was abusive
He was disrespectful (say how)
He didn’t communicate worth a damn!
He was rude: talked on the phone, took calls in my presence, text folks etc
He didn’t handle his business in the bedroom(or whatever fits here)
He lied to me not once but many times about…(fill in the blanks)
He forgot my birthday
He’s married or in love with someone else (Duh! but yes this is a real situation)

Anyway, you get the point.

When you have completed your honest list, post it everywhere: your bathroom mirror, the refrigerator, your computer at work etc. So the next time you start waxing nostalgic about what you had and how much you miss him, just go stand in front of your list and remind yourself why it was best to let him go and remind yourself that you deserve a whole, happy, loving relationship one on one with a good person.

If you don’t remind yourself of why he wasn’t good for you, the emotional part of you will succumb to the non-sense (aka bullsh*t) again. If you aren’t armed with the truth at all times, that next text or call from him will make you weak in the knees and he will have you caught up again, sipping the Jim Jones juice, killing off more of your life, all to your peril.

And lastly, give yourself the extra help you need at this difficult time, use the “block” button on your phone. It works and saves you from checking your phone every 15 minutes to see if he called or text you (Lord knows I did that sh*t before LOL and SMDH). You have to do all you can to get over anyone who hurts you and takes more than they give. It’s your responsibility to love you and take care of your heart. Let them go!

The only time you should think about taking them back, is if they undo all the wrong, apologize and SHOW you in every way, they learned their lesson and then come correct. Yes, that means they need to put a ring on it (in my Beyonce voice) and invest time and money! Otherwise tell em boi bye!

By Rhonda E. Frost

Published author, of the book Why Do I Have to Think Like a Man? , writer of all things relationship, formerly married, current serial dater, lover of life and 100% Steeler fan.

 

Image

Don’t Awaken Her Love…if You Have No Intentions of Loving Her

7 Comments

Bob Marley has this quote that says, “The biggest coward is a man who awakens a woman’s love with no intention of loving her.”

And to that I say this: for any man entering (or trying to re-enter) any woman’s life…if your intentions are dishonorable, if you want only to take and not give, if you aren’t clear about what you want and need, if you aren’t emotionally (or otherwise) ready, and if you cannot add value: emotional, joy, love and financial value and commit to the process and the relationship, then do yourself and us a favor and keep it moving.

Don’t open a woman’s heart if you have no intention of doing right, being right and loving her. And if you aren’t capable of loving and staying-then stop before you start. To be in it, you have to be “ready, willing and able…”(in my Jaheim voice). If you play games, or dabble in it…if you toy with her emotions and heart, be ready to manage whatever the outcome of that looks like. Don’t play victim when it gets real. At this point in life, none of us have time for anything less than ALL IN LOVE. Most women have had enough of the nonsense, I know I have. I won’t do it anymore. Come correct or don’t come. Either way, we will be fine. Love us or let us be!

Now that you know…let’s proceed~

~by Rhonda E. Frost

 

 

An Open Letter to Exes

Leave a comment

If you break up with someone or get a divorce there’s usually a reason that occurred. There was something that wasn’t working to the point where it made sense to let that person go. That being said, it’s natural to miss the one you loved or still love for that matter. Let’s face it, breaking up is hard and we all reminisce and sort through memories of times you shared with that someone who was special at one time or another and we all imagine what it could have been like had they worked for us. We all do that.

But here’s the deal, if you broke up with someone and you go back to someone else or you move on quickly to the next person before your heart is healed or before your mind is clear on what you want and need, it creates a messy situation and potentially a hurtful situation because what you will find after the salve of him or her over your wounded needy heart has dissipated and the excitement of someone else filling that empty space has worn off, you wake up and realize one of these things: 1)they are not what you really want or need, or 2) the relationship isn’t going to work for a myriad of reasons, 3) you realize you just aren’t ready for another relationship or 4 ) you miss the person you had-and then you have to back out of the new situation and risk hurting someone. Sometimes you can back out peacefully and amicably, sometimes not, because emotions are a tricky thing.

Now the other piece to this very important message today is this-if you move on to the next thing and you find you aren’t as happy as you might have envisioned…don’t, and I repeat DON’T pull the one you left back into the fray. Don’t text them, don’t send subliminal messages, don’t send sweet songs for them to listen to, don’t send flowers, don’t tell them you miss them and by all means, don’t tell them about your current or failed new relationship! All that does is: 1) it keeps them connected to you and keeps their hopes up of rekindling(which is what you hope it does) and 2) it creates a volatile situation for all parties. And above all of that, it’s selfish.

So if you have moved on, know that the other person is also trying to move on. And you calling, texting and sending mixed messages doesn’t serve the healing process. You trying to keep them in the relationship matrix because the new thing isn’t as good as what you had, isn’t fair or right. This is how people get hurt, physically and otherwise. The only time you should reach back to rekindle love with your Ex is if: 1) you plan to do right, 2) you have cleared the mess you created, 3) you’ve apologized for the wrong you’ve done and 4) both people want the same thing at the same time.

This is about feelings and raw emotions and selfishness. Be careful with folks hearts. It’s not a game. Playing with fire will often times get you burned or in street terms get you f*cked up!

In closing, the next time you decide to move forward with someone else, take a good hard look at what you have and examine the value and what they give to you and do for you and if you decide after that evaluation to go on, then do that and never look back but don’t do that and keep pulling others back in for your selfish needs. And if you disregard this PSA and do it anyway, well don’t act like a victim when the sh*t goes bad. You get what you get.

~Rhonda E. FrostMe June 2016

So Many Good Women-So Few Good Men?

5 Comments

There are so many good women out here ready to be a wife or in a committed relationship. Women who are emotionally available, doing the work, handling business, growing in knowledge, raising their children(or have raised them) and focused. They are smart, attractive, sexy, funny, warm and kind women. Women who’ve been broken but still believe. Women who are willing to give love another chance in spite of the bleakness of it all. Yet, seemingly, so few men who value her. Why? As days turn into months, and months turn into years, I can’t help but wonder when he will show up for the collective us?

We…

We carry children for 9 months (stretching our stomachs beyond repair), we give birth through our birth canals suffering through the most painful experience any human can endure (and live to tell about), we raise our babies, we allow you into our sacred place trusting you to do right. We make a house into a home, we clean up after you, we cook, we nurture, we exercise the patience of Job (yes the biblical Job) as we wait for you to grow up, communicate with clarity, love with good intention, put down childish things, make up your minds, and get right…

We work with you as you sort through your feelings and emotions, go through your “mid-life” crises (most of your life), and as you take us for granted and mess up repeatedly. We forgive you, over and over again. We answer the phone when you call even after weeks of absence or after you’ve hurt us one more time. We lift you up when you are down and we allow you to keep coming back even when we shouldn’t. Patiently we wait for you to see past our booty, breasts and bodies or what we can offer you sexually and to acknowledge our soul and see our heart…we practically beg you to listen, to see our value and appreciate our goodness. We wait in anticipation hoping you will finally claim us for forever and be “him”, the “one”, our protector and provider. The one who will cover us with respect and love til our lungs no longer fill with oxygen and our hearts no longer beat. But where are you? When will you show up fully present, ready, willing and able to assume the position?

This isn’t for the lucky few who have this in their lives, this is for the masses, the rest of the women who have not had this experience of love and commitment. I speak for them.

Is it timing? Is it lack of regard? Is it too much excess or too many options? What makes finding him or him finding her so tricky? What makes respecting a good woman so hard? I can’t help but to wonder what would happen if we just stopped. What if we stopped forgiving, giving, doing, catering, taking your calls, making love to you, listening to your stories, accepting less than what we are worth, allowing you back in? Would you change? Would you show up and act right? Would “I do” be restored to it’s sacred place? Would you appreciate the woman who has been fighting for you the whole time or appreciate the next good woman you meet? What will it take for us to change and get back to respecting real people and real love? What will it take to value or desire marriage? What will it take for us to honor relationships?

These are rhetorical questions but comments are welcome. ***sigh*** Back to work now…

 

10 Pros and Cons to Dating a Married Man

2 Comments

By Rhonda E. Frost Co-Author of, Why Do I Have to Think Like a Man? How to Think Like a Lady and Still Get the Man, and the upcoming book Is Married the New Single?  writer, editor, relationship blogger.

Like it or not, infidelity and affairs are part of the fabric of our relationship lives. There are websites like Ashleymadison.com which touts over 42 million anonymous married subscribers, marriedcheaters.com and a host of other on-line sites that give married people the opportunity to get their needs met with people who are not their spouse, not to mention the traditional way of meeting someone’s spouse, like at work (think the hit series Scandal where the on screen POTUS named Fitz Grant is having a torrid affair with Olivia Pope his staffer) or that sexy guy you met at the night club, church or the grocery store.  Married men are everywhere making themselves available to single women. I call it dating while married or (DWM). We all know at least one woman who has dated a married man, or been cheated on. I know more than one. In fact almost every married guy I know and almost every single woman I know has a story. I have several of my own. You can acknowledge it or bury you head in the sand, whichever works best, but what is undeniable is that this phenomenon is here to stay.  Continue reading →